POSSIBILITIES

You can make changes to your vision in literally just a few minutes of work each day.

  • WHY TRAIN VISION?

    "Vision influences how you stand, how you move, how much pain you experience, your athletic performance, and sometimes how much frustration or anxiety you feel."

  • EMPOWERMENT

    Vision isn’t something that has to get worse as you age. If you put in the work, you have the power to make changes!

  • BRAIN POWER

    79% of input going to the brain is visual. Unlike other programs we focus on your vision system so you can tap into the highest level of your neural hierarchy.

Course curriculum

  • 1
    WELCOME TO THE COURSE!
  • 2
    VISUAL BASELINE ASSESSMENTS
  • 3
    VISUAL RELAXATION DRILLS
  • 4
    EXERCISE #1
  • 5
    EXERCISE #2
  • 6
    EXERCISE #3
  • 7
    EXERCISE #4
  • 8
    WHAT'S NEXT? EYE SKILLS PHASE 2
  • Welcome! Before we begin... DISCLAIMER HOW TO USE THIS COURSE (TECHNOLOGICAL SIDE) HOW TO PROGRESS THROUGH THIS COURSE (EXECUTION) WHAT IS INTEGRATIVE PERFORMANCE? THE 4 FUNDAMENTAL VISUAL SKILLS - (VISION ISN'T JUST ABOUT SEEING CLEARLY) COACHING CUES GLASSES AND CONTACTS: YAY? NAY? / TRAINING FREQUENCY
  • BASELINE VISION ASSESSMENT SCORE SHEET TIME TO FIND YOUR BASELINE VISUAL SKILL LEVEL (TEST #1 SNELLEN CHART) TIME TO FIND YOUR BASELINE VISUAL SKILL LEVEL (TEST #2 SMALL TO LARGE FONT SHEET) TIME TO FIND YOUR BASELINE VISUAL SKILL LEVEL (TEST #3 CONVERGENCE) TIME TO FIND YOUR BASELINE VISUAL SKILL LEVEL (TEST #4 FAR DISTANCE VISION)
  • Visual Relaxation Benefits BLINKING PALMING FOCUS NEAR FOCUS FAR RUB DOWN MASSAGE
  • GAZE STABILIZATION (INSTRUCTIONAL DEMO) GAZE STABILIZATION (WRITTEN INSTRUCTIONS) GAZE STABILIZATION (FRONT) GAZE STABILIZATION (TOP) GAZE STABILIZATION (TOP LEFT) GAZE STABILIZATION (LEFT) GAZE STABILIZATION (BOTTOM LEFT) GAZE STABILIZATION (BOTTOM) GAZE STABILIZATION (BOTTOM RIGHT) GAZE STABILIZATION (RIGHT) GAZE STABILIZATION (TOP RIGHT) VISUAL RELAXATION (RUB DOWN)
  • PURSUITS (INSTRUCTIONAL DEMO) PURSUITS (WRITTEN INSTRUCTIONS) PURSUITS (TOP) PURSUITS (BOTTOM) PURSUITS (LEFT) PURSUITS (RIGHT) PURSUITS (TOP LEFT) PURSUITS (BOTTOM RIGHT) PURSUITS (TOP RIGHT) FREE PREVIEW PURSUITS (BOTTOM LEFT) PURSUITS (BOTTOM RIGHT) VISUAL RELAXATION (PALMING)
  • SACCADES (INSTRUCTIONAL DEMO) SACCADES (WRITTEN INSTRUCTIONS) SACCADES (LEFT - RIGHT) SACCADES (TOP - BOTTOM) SACCADES (TOP RIGHT - BOTTOM LEFT) SACCADES (TOP LEFT - BOTTOM RIGHT) VISUAL RELAXATION (RAPID BLINKING)
  • PENCIL PUSHUP (VIDEO DEMO / NO INSTRUCTION) PENCIL PUSH UP (INSTRUCTIONAL DEMO) PENCIL PUSH UP (WRITTEN INSTRUCTION) PENCIL PUSH UP (INSTRUCTIONAL DEMO) VISUAL RELAXATION (MASSAGE) FEEDBACK
  • EYE SKILLS PHASE 2!

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• CLEARER VISION • MORE MOBILITY • INCREASED STRENGTH • GREATER SPEED • BETTER COORDINATION • IMPROVED BALANCE • PAIN FREE MOVEMENT

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