HEALTH "ASSURANCE" PROGRAM

  • Not Getting Results?

    Are you trying to lose weight? Still recovering from the holidays? Have you given up on yourself and your weight loss goals? I'm here to tell you there is hope!

  • Learn The Secret to Weight Loss

    It's not about calories folks. Learn about important factors that impact our weight like nutrient density (obtaining essential vitamins & minerals), inflammation, gut health and hormones.

  • Learn At Your Leisure

    This course allows you to learn at your own pace. Spend as much time as you need to progress through the content. Information is presented in various forms through videos, interviews and text!

Course curriculum

  • 1
    WEEKLY CHECK LIST | DISCLAIMER
  • 2
    WEEK 1: Carbohydrates
  • 3
    WEEK 2: Protein
  • 4
    WEEK 3: Fat
  • 5
    WEEK 4: Putting It All Together
  • DISCLAIMER [READ PRIOR TO STARTING COURSE] CHECK LIST Week 1 Carbs: Sneak Preview
  • Jones Strength Basic Nutrition Wk 1 CARBS Mental Toughness Monday [Back Away From The Bread] Real Talk Tuesday [Kevin Libby: Nutritionist PH2 Nutrition] Woke Wednesday [Supplemental Info] Thirsty Thursday [5 Food Cravings Caused by Mineral Deficiencies] Nothing But The Facts Friday [Carb Supplements] Carb Review
  • Jones Strength Basic Nutrition Wk 2 PROTEIN Mental Toughness Monday [Food Prep] Real Talk Tuesday [Stacy Peterson: Licensed Nutritionist and Holistic Health, Wellness and Fitness Coach] Woke Wednesday [Supplemental Info] Thirsty Thursday [5 Fastest Ways to Cook Protein] Nothin' But the Facts Friday [Coach Cain Amino Acids Part I] Nothin' But the Facts Friday [Coach Cain Amino Acids Part II] Checking in
  • Jones Strength Basic Nutrition Wk 3 FAT Mental Toughness Monday [High Glycemic Foods and Arteries] Real Talk Tuesday Acceleration Sports Fats Week 3 Woke Wednesday [Omega 6 Fatty Acids] Woke Wednesday [Omega 6 Fatty Acids] Woke Wednesday [What are you "woke" about?] Woke Wednesday [What are you "woke" about?] Nothin' But the Facts Friday [Essential Fatty Acid Supplements] Thirsty Thursday [5 High fat Low Carb Snacks] Nothin' But the Facts Friday [Essential Fatty Acid Supplements] Video Content
  • Jones Strength Basic Nutrition Wk 4 PUTTING IT ALL TOGETHER Jones Strength Basic Nutrition Wk 4 PUTTING IT ALL TOGETHER Pt. II Mental Toughness Monday [Healing power of vitamins and minerals] Real Talk Tuesday [PH2 Nutrition: Top 5 Supplements] Real Talk Tuesday [Acceleration Sports: Top 5 Supplements] Woke Wednesday [Supplemental Info] Thirsty Thursday [Gut Health] Nothin But The Facts Friday [Top 5 Supplements You DON'T Need] Nutrition and Healing

Food is Powerful

Solid nutrition helps decrease body fat, increase muscle mass, fuel performance, and ward off disease.

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